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Mineral Salts 1000ml
Isotonic formula ACTIVISAN
Prefer product whose formula is isotonic.
Isotonic energy drinks have the same molecular density (mineral salts, glucose) as blood. Their specific formula allows a good gastric emptying and optimal intestinal absorption of nutrients.
Some tips to prevent cramps:
An hour before and during exercise, drink regularly in small sips every 20 minutes. Favour isotonic drinks enriched with minerals and adapted to sport. Immédiatement after the test, take a drink rich in minerals.
Effects on the body of inadequate hydration:
disturbed thermoregulation
Decreased muscle strength
Accumulation of lactic acid (waste) in the muscles during exercise
Cramps
Aches, heat stroke
Injuries:
sprains or tendinitis
cardiovascular events
1000 ml = 35 liters of drink
